• Reduce frequency of food and drink
• Avoid taking acidic food drinks
• Avoid chewing hard food
• Avoid eating sticky food
• Tips for establishing a good dietary habit

Establish good dietary habits

Frequent intake of acidic food or drinks may cause the tooth enamel to be eroded (washed away) by the acid, leading to the exposure of dentine. Then, the tooth will become sensitive to hot, cold, sweet and sour food or drinks. Besides, you may feel pain during toothbrushing or flossing.